As part of the “Goodvibes Thursdays”, our coach Marjorie, the official supplier of muscle soreness, has been leading CrossFit classes for 1st year Bachelor students for a few weeks now. It is also Marjorie who is in charge of the sports sessions for the employees of Institut Paul Bocuse.
Let’s find out a little more about her background:
"Good health through movement"
"A saying that inspires me and reminds me of the importance of my job! My passion for sport and health began when I discovered the magnificent sport of rugby. Guided by my passion and after a Master's degree in Physical Preparation, I chose to bring my knowledge and motivation to anybody who crossed my path! After years of rugby, CrossFit and weightlifting I discovered a discipline that was not initially intended for me, namely Pilates.
And what a revelation it was! It meant I was going to be able to satisfy a real need: to improve/maintain one's health through, and for movement. In the course of all my activities (Pilates, Strength Training, Cross Training, Fitness...) I have had the pleasure of accompanying young workers, mothers, senior citizens, competition athletes, and so on.
Whatever our age, our sporting background, our ambitions and our profession, we all have one thing in common: movement. Let's protect our health capital as long as possible thanks to sport, for everyday life but also for our professional challenges such as in the food service business. Our body is a magnificent machine and deserves a little time, and if it's done in a fun setting, so much the better!
Do you have any questions about the classes or would you like to be accompanied for a private session? Contact me on 06 44 24 69 30.
Do you live in the Val de Saône area? If so, you can also meet me in my Pilates Studio at 120 chemin du Brêt - 01600 Reyrieux."
Marjorie
Passionate about movement.
More details: https://healthmove.fr/
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