And there you have an idea for a fresh, original and healthy mixed salad, which will provide you with everything your body needs on a single plate:
- Starchy foods (quinoa)
- Fruit and vegetables (nectarines and rocket)
- Protein (dry cured ham)
- Dairy products (goat's cheese)
- And finally, healthy fats! (olive oil)
Now it's just up to you to use each of these food categories to create a multitude of varied and tasty salads!
*Recipe and tips suggested by Lisa Mionnet and Nicolas Tête
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The "nutrition" recipe: Sunny salad
2021-06-28 16:44:00
network.institutpaulbocuse.com
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2021-06-30 14:03:54
2021-06-28 16:46:39
Amalia FRAIOLI
And there you have an idea for a fresh, original and healthy mixed salad, which will provide you with everything your body needs on a single plate:- Starchy foods (quinoa)- Fruit and vegetables (nectarines and rocket)- Protein (dry cured ham)- Dairy products (goat's cheese)- And finally, healthy fats! (olive oil) Now it's just up to you to use each of these food categories to create a multitude of varied and tasty salads!*Recipe and tips suggested by Lisa Mionnet and Nicolas Tête
https://network.institutpaulbocuse.com/medias/image/thumbnail_61207776460a280b68b30c.png
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