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The "nutrition" recipe: Sunny salad

Good mood Good meal

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06.28.2021

And there you have an idea for a fresh, original and healthy mixed salad, which will provide you with everything your body needs on a single plate:
- Starchy foods (quinoa)
- Fruit and vegetables (nectarines and rocket)
- Protein (dry cured ham)
- Dairy products (goat's cheese)
- And finally, healthy fats! (olive oil)

 Now it's just up to you to use each of these food categories to create a multitude of varied and tasty salads!

*Recipe and tips suggested by Lisa Mionnet and Nicolas Tête

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